6.08.2009
THIS BLOG HAS MOVED
6.05.2009
MotherBaby
Always a good reminder for all involved with birth: Healthy babies do not need to cry at birth. Crying is a sign of disress and not a necessary part of birth. And, under normal circumstances, it should not be forced.
I sometimes loose sight of that as I am with a family and a newborn at a hospital. I can always feel the room’s sigh of relief once the baby cries, usually after bulb-syringing babies’ nasal passages.
As a Doula and aspiring midwife it is my responsibility to educate, as much as mom is willing to be open, about what to expect after birth and try to shift her expectations from a technical birth to one where motherbaby are respected as a single, solid unit of love and respect for each other.
6.04.2009
Ultrasound - What Every Mom Needs to Know
~ Conclusive scientific evidence that routine (and by routine I mean scanning to see baby's position at every prenatal in the last weeks of pregnancy, or 3-D ultrasounds to "meet your baby" in the womb) use of ultrasounds are safe does not exist. Its use is very familiar to the use of X-rays. 50 years went by assuming that X-rays were safe for pregnant women before hard lessons were learned. A textbook on prenatal care published in 1937 has this to say about X-rays: "It has been frequently asked whether there is any danger to the life of the child by the passage of X-rays through it; it can be said at once there is none if the examination is carried out by a competent radiologist or radiographer".
In 1978 that same textbook, after seeing the dangers of X-raying babies, revised its stance: "It is now known that the unrestricted use of X-rays through the fetus caused childhood cancer".
This mimics the current textbook view on ultrasounds: "One of the great virtues of diagnostic ultrasound has been its apparent safety. At present energy levels, diagnostic ultrasound appears to be without injurious effect ... all the available evidence suggests that it is a very safe modality".
~ Lancet, A current British medical journal, has this to say about Ultrasounds: "There have been no randomized controlled trials of adequate size to assess whether there are adverse effects on growth and development of children exposed in utero to ultrasound. Indeed, the necessary studies to ascertain safety may never be done, because of lack of interest in such research".
~ The output of ultrasound plays a huge part in the affects on baby, however there are no controls in place as to what is a safe amount even though low outputs have been shown to be just as effective as high outputs.
~The skill of the technician performing the ultrasounds matters tremendously, yet there is no licensing or certification process for operators of the machines.
~Training midwives and doctors in the skills of palpation - using their own hands to feel baby's position is just as effective as a machine. Not only is this low-tech and inexpensive, it also helps care giver and mom physically connect.
As an aside: I had a friend tell me of someone she knows who has gone through 2 pregnancies and the first time a care giver ever even touched her belly was well into the 2 pregnancy! I haven't heard anything sadder since then in awhile.
Ask Ask Ask your caregiver why they are requesting an ultrasound. Ask what are the risks of an ultrasound. Ask what research their answer is based on. And then ask what are the risks of not getting an ultrasound. You may be surprised at the answers.
6.03.2009
Induction - Not so Hot
I'm excited by this article! I’ve placed it in my Resource Notebook and plan to give to Doula clients whose doctors are talking induction. Gail Hart is one of my favorite midwife authors and I love reading anything by her. This article really gave me more foundation for what I have already been telling moms about induction. In addition, she provides ways women can help themselves prevent pre-term labor by cultivating a healthy vaginal floriculture. I think everyone should read this article:
http://www.midwiferytoday.com/articles/timely.asp
6.02.2009
Maya Massage
I have had numerous treatments and performed self-care with Maya Massage for several months and did not see any change in the dysmenorrhea I was trying to eliminate. Though I certainly enjoyed the massage and did feel adhesion breaking up, it just didn’t help with my specific issue at that specific time. I intuitively know that this is powerful stuff, it just wasn't all I needed at the time.
When it is applied to pregnant moms, I think it can make a difference very fast because of the open and receiving state that moms are in emotionally, not to mention the hormones that cause ligaments to relax later on in pregnancy.
I fully agree with Ann when she says that this technique allows a midwife to practice an alternative form of gynecological care for women. No longer do you have to tell moms, “Keep up the Kegels” when you visit them on that last postpartum visit. Maya Massage allows a midwife and mom to have physical contact, and the best part is that teaching a mom how to practice self-care is easy. Now mom has her own tools to help her uterus.
I would love to know more about the technical aspects of Maya Massage, so I’ll be checking out: www.arvigomassage.com to find out more info. This article has also inspired me to look into being trained myself, so I can offer yet another healing modality to my clients.
6.01.2009
Stages of Labor Mirror Pregnancy and Motherhood
Verena Schmid, an Italian Midwife, believes that pregnancy patterns have the same rhythm as stages of labor. That doesn’t mean if a mother’s first trimester was difficult, then the first stage of labor will be the same way. Instead, Verena speaks about the instinctual rhythms of women, pregnancy and birth.
A woman’s first trimester and first stage of labor are very similar because at both times mom is learning to create inner space for her baby. Second trimester and second stage are both about learning to open up; opening in pregnancy as the baby is growing inside or opening during birth as baby moves to open the cervix. The third trimester and third stage of labor are about learning to let baby go and let her be born.
Verena continues with this theory, stating that once a baby is born the stages begin again. The baby adapts to mom and to life outside the womb, while mom adapts to baby and motherhood. Months 3 - 6 are often a time for mom and baby to live peacefully together with very little stresses. Finally, 6 - 9 months after baby is born, she starts to be more explorative and mom learns to let go.
I never looked at birth from this perspective and find it quite fascinating. Reading this short interview has definitely changed the way I look at birth and mothering.
The actual interview that Midwifery Today publisded in 2002 with forward-thinking Verena Schmid can be found here if you are interested in reading more than the summary above:
The Active Management of Labor
http://www.birthinternational.com/articles/wagner01.html
The above link takes you to an excellent article written by Marsden Wagner. He started out as a neonatologist and is now a consultant for WHO. He fully supports natural birth, midwives and midwifery and you may have seen him in birth movies - he's the over-educated elfin guy who is fun to listen to.
I've jotted some highlights from the article and added my own thoughts on it.
From my own personal experience, I agree that most health care providers no longer know what a non-medicalized birth is. Their training rarely covers natural hospital births and almost never brings the medical student into a free-standing birth center or home to observe birth.
As a result of lack of exposure to natural birth, hospital staff often believe that labor is something that happens to women rather than something women do that can be empowering and a rite of passage. Because labor is involuntary and unpredictable, many doctors and nurses interpret that as birth being out of control.
It’s sad to read the example of a hospital considering birth normal even if it includes an amniotomy, induction, augmentation, epidural or episiotomy. I feel that the list can go on to include continuous fetal monitoring, IV, withholding of food, drink and privacy, numerous cervical checks and disregard to birth preferences. What is even sadder is that most women today have accepted those same standards and also believe that birth with serious intervention is normal.
I found it interesting to read how the clock has quickened. Marsden states that the definition of the normal upper limit to labor has been reduced from 36 hours in the 1950s to 24 hours in the 60s and now holds steady at 12 hours since 1972, when active management was introduced. He also mentions that these random times were based on clinical concerns and not scientific evidence. With this scenario on hand, women adjust to the hospital and not the other way around.
My head was shaking when Marsden compared active management to inventing cars that can be driven too fast and then when the speed causes accidents, rather than change the cars, we invent speed bumps and as a result of the speed bumps people hit their heads on the car ceiling and we give them pain medication.
I think a better comparison would be the creation of entire task forces whose job is to monitor speeders and catch them in the act so they can then ticket them and make money from their speeding. That feels similar to hospitals making money from highly medicalized births.
Marsden concludes that hospital staff can never tell a woman that a certain procedure is safe because that person is not taking chances. A safety determination can only be made by the one accepting the procedure and that is the woman taking the chance.
5.31.2009
Patience
5.30.2009
Natural is Natural
Many Western doctors hold the belief that we can improve everything, even natural childbirth in a healthy woman. This philosophy is the philosophy of people who think it deplorable that they were not consulted at the creation of Eve, because they would have done a better job. (Kloosterman 1994).
5.26.2009
Rediscovering Midwifery
“Unfortunately, the role of obstetrics has never been to help women give birth. There is a big difference between the medical discipline we call “obstetrics” and something completely different, the art of midwifery. If we want to find safe alternatives to obstetrics, we must rediscover midwifery. To rediscover midwifery is the same as giving back childbirth to women. And imagine the future if surgical teams were at the service of the midwives and the women instead of controlling them.”
-Michael Odent, MD
5.25.2009
Ram Dass Quote
Ram Dass has this to say about a garden and life and I'd like to tack Midwifery onto that quote: “Just as in a garden we do not ‘grow’ flowers, rather we create the conditions in which flowers can grow.”
5.24.2009
Midwife Whales
5.23.2009
they invite us in - Birth Poetry
5.12.2009
Early Pregnancy Class - June 27 - 28
Angi Gunther, LCCE and Courtney Jarecki (that's me), Doula and Health Advocate, are presenting an Early Pregnancy Class to help couples navigate the maze of options surrounding pregnancy, birth and postpartum so that parents may choose the care and products that make the most sense for their lifestyle and pocketbook!
When a couple finds out they are expecting, they are faced with a multitude of options regarding prenatal care, birth and the care of their baby. The first decisions that parents must make, and probably the most important, are that of a care provider and place of birth. Birth planning begins when parents choose where and with whom they will birth their baby. The care provider and birthplace should share or at least respect the parent’s philosophies regarding pregnancy, birth and newborn care. OBs, Midwives, Hospital birth, Home birth, and Birth Centers will all be discussed.
In addition, there are many types of prenatal classes and services available to women to help them through pregnancy or to prepare for birth. Couples will learn about prenatal exercise, childbirth education, Doulas and natural health care for pregnancy.
When it comes to baby care, parents are often overwhelmed at the number of products available. The Early Pregnancy Class will cover breastfeeding accessories, baby carriers, and diapering choices. Cloth diapers and glass bottles used to be the only choices, now they are making a comeback. But parents can also choose flushable diapers and BPA free plastic bottles. And what is Elimination Communication anyway?
The Early Pregnancy Class will feature guest speakers who specialize in pregnancy and newborn care, goody bags full of community resources, sling and cloth diapering demonstrations, a raffle, food and more!
When: June 27 - 28 | 5 - 7:30pm
Where: Nurture, a Family Wellness Collective
1614 NE Alberta Street
Cost: $75 per couple
Eats: Catered by din din
Contact: Angi Gunther, LCCE | confidentbirth@gmail.com | 503.890.1361
Courtney Jarecki | courtney@fullmoonsdaughter.com | 503.737.8834
Classes will be held at Nurture, located at 1614 NE Alberta Street, Portland, OR 97211. Nurture is a cooperative of professionals specializing in growing healthy families. For more information on Nurture, or to learn more about Angi and Courtney, please visit http://www.nurturepdx.com
5.07.2009
Early Pregnancy Class - June 27 - 28
Planning for pregnancy, birth or a new baby? This class will help you sort through your options and provide you with a wealth of community resources, coupons & samples. Oh, and we’ll feed you too!
The Early Pregnancy Class is for any woman thinking about starting a family, any couple that thinks they might want to start a family and anyone who already has children and wants more education and information.
The Early Pregnancy Class is organic to what each person wants to learn. In addition to customizing the class to your needs, we will also cover the following topics:
- The difference between OB/GYN, Certified Nurse Midwives, Naturopathic Midwives, Direct Entry Midwives
- Hospital Birth Centers, Free-standing Birth Centers and Homebirth options
- What type of prenatal class best addresses your needs and lifestyle
- What are pregnancy, labor and postpartum doulas
- Healthcare support while pregnant and postpartum (Acupuncture, Reiki, Chiropractic, Massage)
- Nutrition and exercise
- Baby and new mom essentials
- Breastfeeding resources and accessories
- Sleeping options for baby
- Diapering options and cloth diaper demo
- Baby sling demos
- Guest presenters who specialize in pregnancy and newborn care
Grab bags full of community resources, handouts. coupons, tea and much more will also be provided.
Date: June 27 & 28 (Saturday & Sunday)
Time: 5:00 - 7:30pm
Where: Nurture - a Family Wellness Collective (http://www.nurturepdx.com)
1614 NE Alberta St.
Portland, OR 97211
Cost: $75 per couple
Eats: Dinner will be catered by din din. When registering, please notify us of any dietary considerations
Raffle: At the end of the second day a raffle will be held and wonderful, community prizes will be given
Contact: Angi Gunther, LCCE
503.890.1361
or
Courtney Jarecki
503.737.8834
Angi Gunther has been supporting new families in Portland since 2002. She is the mother of three children born in 2001, 2004 and 2008. Her children have inspired her work as a Doula, Breastfeeding Advocate & Lamaze Certified Childbirth Educator. She believes parents need complete information about their options so they can make truly informed decisions. Angi currently teaches Confident Birthing Childbirth Education classes at Nurture.
Courtney Jarecki is owner of Full Moon’s Daughter, a professional doula and pregnancy education service. She tends to new moms and babies at a birth center and is a midwifery student. Courtney believes that every woman can have the birth that is perfect for her if she is aware of all her options. Courtney’s path in life is to guide woman toward motherhood.
5.05.2009
International Day of the Midwife - May 5
The UN Millennium Development Goals Report 2008 states: The high risk of dying in pregnancy or childbirth continues unabated in sub-Saharan Africa and Southern Asia … little progress has been made in saving mothers’ lives. Over 60% of women in these areas of the world still do not have skilled care during childbirth.
This report notes better progress for all of the MDG goals, apart from MDG5!2 Yet all the goals are linked: until
poverty and hunger are reduced, until diseases such as HIV and malaria are controlled, until there is more
equality between men and women, until every child completes primary education, until all women have access
to reproductive healthcare - then mothers and babies will continue to die.
Midwives are key healthcare providers in achieving MDG!5: Improving Maternal Health. That is the clear message coming from the WHO, UNFPA, UNICEF and the World Bank: the four UN agencies that have recently united to pledge increased support to countries with the highest maternal mortality rates.
They identified mortality in pregnancy and childbirth as the “highest health inequity in the world with over 99% of
deaths occurring in the developing world”. They committed to work with governments and civil society organizations to address the “urgent need for skilled health workers, particularly midwives”.
Midwives provide skilled newborn care to achieve MDG 4: Reduce Child Mortality Every year in sub-Saharan Africa and South Asia more than 1 million infants die within their first 24 hours of life due to lack of adequate health services, including midwifery care. The midwives of the world understand that every childbearing woman deserves to give birth within a safe and supported environment for herself and her baby. Skilled midwifery care includes emergency care for both mothers and their newborns.
Midwives are essential to achieve MDG 6: Combat HIV/AIDS, Malaria and Other Diseases Thousands of pregnant women and hundreds of thousands of newborns die each year due to preventable disease. Throughout sub-Saharan Africa governments have recognized the primary role of midwives inreducing these devastating deaths. As essential frontline workers, midwives provide vaccines to newborns and children; they identify, counsel and treat pregnant women with HIV and AIDS, thus preventing mother-to-child transmission of HIV; they also provide anti-malarial drugs and bed nets to vulnerable pregnant women and their children, saving lives and promoting health.
The achievement of MDGs 4, 5 and 6 requires a global commitment to grow a strong, well educated midwifery workforce within functioning health service delivery systems.
The sense of urgency to achieve MDGs 4, 5 and 6 in the next six years is increasing daily. The ICM and the
midwives of the world are committed to working with global partners to achieve these goals. The Confederation
has grown to 91 member associations with 250,000 midwives in over 80 countries and has recently partnered
with the UNFPA to strengthen midwifery education, regulation and associations in 40 low income countries. The ICM has also joined the White Ribbon Alliance (WRA) and Sarah Brown’s Maternal Mortality Campaign to
increase public awareness and apply political pressure on the G8 and G20 to make maternal and newborn
health a global priority. The ICM recognizes that health delivery systems must be strengthened and the
midwifery workforce must be increased to stop the needless deaths of millions of women and their newborns
who will die in the next six years if immediate action is not taken now.
The world needs midwives now more than ever!
For more information contact ICM President Bridget Lynch or ICM Secretary General Agneta Bridges at +31 70
3060520 or e-mail a.bridges@internationalmidwives.org.
1. The World Health Report: Make every mother and child count. World Health Organization, 2005.
2. The Millennium Development Goals Report 2008. New York, USA: UN, 2008
3. MDG 5 Target: Reduce by three quarters, between 1990 and 2015, the maternal mortality ratio. UN, 2000.
4. Accelerating efforts to save the lives of women and newborns. WHO/UNFPA/UNICEF/World Bank. Joint statement: Sept. 2008.
5. MDG 4 Target: Reduce by two thirds, between 1990 and 2015, the under-five mortality rate. UN.
5.03.2009
Flower Essences
5.01.2009
Where Am I
4.22.2009
4.16.2009
Looking for Childbirth Education Classes?
- Pregnancy education
- Labor and Birth preparation
- Partner's role in birth
- Coping techniques
- Medical interventions
- Postpartum care
- Breastfeeding education
- Those interested in learning how to use their intuition during pregnancy, labor and parenting
- Women interested in relaying on their own body's signals during the childbearing year
- Families wanting to understand the technology and science used in the labor and delivery rooms of hospitals
- Women seeking confidence in their ability to birth and raise a healthy baby
4.08.2009
Why Birth Matters
4.01.2009
Rapid-Rise Gluten Free French Bread
3.31.2009
Pain During Childbirth
3.30.2009
Was There a Midwife in the Manager?
3.29.2009
Experience with Bipolar Moms?
3.27.2009
Cortade - For Your Full Moon Belly Thirst
3.26.2009
The Differences Between Technocratic and Holistic Models of Care
3.15.2009
Birth Art Submissions
3.13.2009
Midwifery Today Conference
3.12.2009
Banana Beauties - Healthy Cookie Recipe
- Mash bananas and add almond extract and oil. Mix and set aside.
- Whisk oats through baking powder together. Add to liquid.
- Drop a tablespoon of dough onto greased cookie sheets and feel free to eat the yummy batter in the process.
- Bake 15 minutes at 350, until golden and delicious
3.10.2009
Portland Doula Services
Courtney Jarecki, Doula and Health Advocate
503.737.8834
Support. Compassion. Energy. Birth. Dance. Movement. Ceremony. Freedom. Life. Joy. Love.
There is nothing on earth more amazing and humbling than witnessing a mama give birth. I strongly believe in the beauty and power of a woman’s body to birth and am honored to be a part of this experience.
I am trained to provide Doula support during three different times of your childbearing year; antepartum, labor and postpartum. I currently work as a Postpartum Doula at Alma Birth Center and also offer my Pregnancy, Labor and Postpartum services through Nurture, a non-profit center for growing families. My ongoing academic experience includes training at Birthingway College of Midwifery and enrolling with Ancient Art Midwifery Institute where I will be a Midwifery student. Throughout my work and responsibilities, I maintain a flexible schedule to ensure you will never be without Doula support.
Outside of the birthing world, I love spending time with my amazing husband Dave and puppies Satchel and Maji. Dancing, cooking, meeting friends for tea and hiking are favorite activities and, most recently, learning to crochet has occupied much of my time as well.
I look forward to speaking with you about your baby and birth. Please feel free to call or post a comment to ask questions (it won't be published unless you say it's okay).
Antepartum Doula
As an Antepartum Doula, I will support you later in your pregnancy. Antepartum services can be especially helpful if you are a single or teen mom, have multiple children, are on bed rest, have severe morning sickness or have emotional trauma. I will provide informational, emotional, physical and practical support during your pregnancy with pregnancy massage, meal planning, education labor preparation.
Labor Doula
My work as a Labor Doula means I will provide you with continuous physical, emotional and informational support before, during and just after birth. I will be there for you, your partner and baby after delivery to help in whatever way best serves you.
I can assist with birth plans, birth art, pain coping techniques (massage and touch, positioning, breathing, meditation and visualization, vocalization, aromatherapy, hypnobirthing and healing energy techniques), pregnancy and postpartum diet and fitness designed to ease labor and recovery, Reiki healing, and creative expression and relationship / birth coaching. This time is all about you and what works best for your family.
If time allows, we will meet two-to-three times prenatally where we will get to know each other. We can incorporate any modalities that you and your family need.
Postpartum, we will meet once, during which we will share your birth story and discuss all the challenges and joys that lay ahead. You will also receive any needed breastfeeding support during this time.
Postpartum Doula
Postpartum is a special and sometimes trying time for a new family. I can help ease this transition by providing lactation consulting, infant care techniques, meal planning and cooking, gentle yoga and exercise options, natural healing, light housekeeping, dog walking, nanny care and companionship.
Fees
I believe that all families should be able to afford Doula services and all Doulas should be able to pay their mortgages. Therefore I offer my services on a sliding scale, based on what each family can pay. I am happy to discuss pricing options and payment plans with each family and am open to barter and trade.
Antepartum & Postpartum Doula Services: $25 - $35 per hour with a 4 hour minimum.
Labor Doula: During certification process I only ask for reimbursement of transportation and food expenses, usually between $50 - $75.
After certification: $400 - $700. Includes 3 prenatal visits (if time allows), full labor and delivery support, 1 postpartum visit. Additional prenatal visits are available, based on a sliding scale.