As a Doula, I am honored to assist in whatever way you feel will best support you and your family prior to, during and after the birth of your new child. I am privileged and humbled to be there for you and your family during the birthing process.
My ongoing academic and professional experiences includes being a student at Birthingway College of Midwifery, a Postpartum Doula at an established birthing center, and a student Labor Doula. Throughout my work and academic responsibilities, I maintain an extremely flexible schedule to ensure you will never be without Doula support.
My expertise includes pregnancy and postpartum diet and fitness designed to ease labor and recovery, Reiki healing, meditation, creative expression and relationship coaching (aka baby-proofing your life). If time allows, you will receive two-to-three prenatal visits where we will get to know each other. We can incorporate modalities that you and your family need, such as help with birth plans, birth art and pain coping techniques (massage and touch, positioning, breathing, meditation and visualization, vocalization, aromatherapy, energy techniques).
Postpartum, you will receive one visit, during which we will share your birth story and discuss all the challenges and joys that lay ahead. You will also receive any needed breastfeeding support during this time.
Additional postpartum support can include meal planning and cooking, gentle yoga and exercise options, infant care techniques, natural healing, integrative life coaching, light housekeeping, dog walking and nanny care.
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